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• Important Links

  • Click here to Sponsor me to run the London Marathon in April 2024 for the MS Trust Do Please sponsor me to run the 2024 London Marathon in April !! The MS Trust would really appreciate your support.

• My Recent Runs (Right Click & ‘Open in New Tab’ for details)

  • Afternoon Run March 2, 2024
    Run: Distance: 9.3km, Elevation Gain: 23m, Moving Time: 00:49:39, Pace: 5:22/km
  • Evening Run February 29, 2024
    Run: Distance: 15.0km, Elevation Gain: 131m, Moving Time: 01:27:36, Pace: 5:50/km
  • Evening Run February 27, 2024
    Run: Distance: 10.2km, Elevation Gain: 25m, Moving Time: 00:58:54, Pace: 5:46/km
  • Morning Run February 25, 2024
    Run: Distance: 22.1km, Elevation Gain: 81m, Moving Time: 02:00:40, Pace: 5:28/km
  • Lunch Run February 24, 2024
    Run: Distance: 8.3km, Elevation Gain: 60m, Moving Time: 00:45:01, Pace: 5:25/km
  • Evening Run February 20, 2024
    Run: Distance: 14.0km, Elevation Gain: 121m, Moving Time: 01:22:03, Pace: 5:52/km
  • Morning Run February 18, 2024
    Run: Distance: 29.0km, Elevation Gain: 101m, Moving Time: 02:41:24, Pace: 5:34/km
  • Lunch Run February 17, 2024
    Run: Distance: 5.0km, Elevation Gain: 30m, Moving Time: 00:25:13, Pace: 5:02/km
  • Evening Run February 15, 2024
    Run: Distance: 5.0km, Elevation Gain: 55m, Moving Time: 00:29:12, Pace: 5:50/km
  • Evening Run February 13, 2024
    Run: Distance: 10.0km, Elevation Gain: 86m, Moving Time: 00:57:41, Pace: 5:46/km
  • Morning Run February 11, 2024
    Run: Distance: 17.0km, Elevation Gain: 64m, Moving Time: 01:31:35, Pace: 5:23/km
  • Lunch Run February 10, 2024
    Run: Distance: 11.0km, Elevation Gain: 72m, Moving Time: 01:01:09, Pace: 5:33/km

• Manchester Marathon 2024

  Manchester Marathon 2024April 14, 2024

  Manchester Marathon 2024

• London Marathon 2024

  London Marathon 2024April 21, 2024

  London Marathon 2024

• Ranelagh Harriers Half Marathon

  Ranelagh Harriers Half MarathonMay 12, 2024

  17 days to go.

• Manchester 10k

  Manchester 10kMay 25, 2024

  30 days to go.

• Sri Chinmoy 5k Club Championships

  Sri Chinmoy 5k Club ChampionshipsJuly 9, 2024

  76 days to go.

• Asics 10k Club Championships

  Asics 10k Club ChampionshipsJuly 14, 2024

  81 days to go.

• Club 1 mile Champs

  Club 1 mile ChampsJuly 23, 2024

  90 days to go.

• Club 1km Champs

  Club 1km ChampsJuly 27, 2024

  3 months to go.

• Club 3000m Track Champs

  Club 3000m Track ChampsJuly 30, 2024

  3 months to go.

• Regents Park 10k

  Regents Park 10kAugust 25, 2024

  4 months to go.

• ** Sydney Marathon World Championships **

  ** Sydney Marathon World Championships **September 15, 2024

  4 months to go.

• Vitality 10000

  Vitality 10000September 22, 2024

  4 months to go.

• Cabbage Patch 10 mile Club Champs

  Cabbage Patch 10 mileOctober 20, 2024

  5 months to go.

• Florence Marathon 2024

  Florence Marathon 2024November 24, 2024

  7 months to go.

• Valencia Marathon 2024

  Valencia Marathon 2024December 1, 2024

  7 months to go.

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• Boston Marathon 2019

  

  Boston Marathon involved much walking … inc. half a mile to the start from the runners’ enclosure.

  

  “Running” up Heartbreak Hill in the heat

  

  Crossing the Finish Line in pouring rain.

  

  I felt like I looked. Picture is out of focus as the camera lens was wet from the heavy rain.

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• Recent Posts

  • Running the Florence Marathon
  • Florence Marathon
  • Chicago Update
  • Chicago Marathon 2023 – World Age Grade Championships
  • Vitality London 10000

• Recent Comments

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• The Big DayJanuary 24, 2024

  The big day is here.