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• See my Strava Activities

• St. Albans Fred Hughes 10 Mile

  St. Albans Fred Hughes 10 MileJanuary 19, 2020

  Fred Hughes 10 Mile - Club Championship

• Milton Keynes 20 Mile

  Milton Keynes 20 MileMarch 15, 2020

  53 days to go.

• Paris Marathon

  Paris MarathonApril 5, 2020

  74 days to go.

• London Marathon

  London MarathonApril 26, 2020

  3 months to go.

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• Boston Marathon 2019

  

  Boston Marathon involved much walking … inc. half a mile to the start from the runners’ enclosure.

  

  “Running” up Heartbreak Hill in the heat

  

  Crossing the Finish Line in pouring rain.

  

  I felt like I looked. Picture is out of focus as the camera lens was wet from the heavy rain.

• My Recent Runs (Right Click & ‘Open in New Tab’ for details)

  • Evening Run still hurts..... January 21, 2020
    Run: Distance: 5.4km, Elevation Gain: 50m, Moving Time: 00:28:17, Pace: 5:14/km
  • Still slow :Still injured : Still Aaaarrrgghh :( January 19, 2020
    Run: Distance: 8.6km, Elevation Gain: 22m, Moving Time: 00:43:22, Pace: 5:03/km
  • Slow 3mile Morning Run under physio's orders January 18, 2020
    Run: Distance: 4.8km, Elevation Gain: 55m, Moving Time: 00:25:50, Pace: 5:20/km
  • Morning Run slow 5k under physio's orders January 12, 2020
    Run: Distance: 5.0km, Elevation Gain: 26m, Moving Time: 00:27:29, Pace: 5:31/km
  • Jog over Hampstead Heath January 4, 2020
    Run: Distance: 7.7km, Elevation Gain: 105m, Moving Time: 00:40:32, Pace: 5:18/km
  • Morning Run December 31, 2019
    Run: Distance: 21.7km, Elevation Gain: 46m, Moving Time: 01:51:39, Pace: 5:09/km
  • Morning Run December 29, 2019
    Run: Distance: 17.6km, Elevation Gain: 66m, Moving Time: 01:25:36, Pace: 4:52/km
  • Morning Run December 27, 2019
    Run: Distance: 23.9km, Elevation Gain: 288m, Moving Time: 02:11:43, Pace: 5:31/km
  • Long SLOW Run December 22, 2019
    Run: Distance: 27.4km, Elevation Gain: 89m, Moving Time: 02:24:25, Pace: 5:17/km
  • SRC Primrose Hills : Yuk December 19, 2019
    Run: Distance: 5.8km, Elevation Gain: 114m, Moving Time: 00:48:31, Pace: 8:26/km

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• Recent Posts

  • Florence Marathon Update
  • Florence Marathon
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