VID-20130417-00000.MP4

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• Important Links

  • Click here to Sponsor me to run the London Marathon in October 2021 for the MS Trust Do Please sponsor me to run the postponed 2021 London Marathon !! The MS Trust would really appreciate your support.

• My Recent Runs (Right Click & ‘Open in New Tab’ for details)

  • Lunch Run May 21, 2022
    Run: Distance: 4.5km, Elevation Gain: 29m, Moving Time: 00:22:13, Pace: 4:56/km
  • Evening Run May 17, 2022
    Run: Distance: 4.2km, Elevation Gain: 24m, Moving Time: 00:21:30, Pace: 5:09/km
  • Evening Run May 12, 2022
    Run: Distance: 6.3km, Elevation Gain: 106m, Moving Time: 00:38:13, Pace: 6:03/km
  • Evening Run May 10, 2022
    Run: Distance: 5.0km, Elevation Gain: 14m, Moving Time: 00:25:06, Pace: 5:01/km
  • Lunch Run May 8, 2022
    Run: Distance: 1.2km, Elevation Gain: 0m, Moving Time: 00:06:51, Pace: 5:33/km
  • Morning Run May 8, 2022
    Run: Distance: 21.1km, Elevation Gain: 82m, Moving Time: 01:50:43, Pace: 5:15/km
  • Lunch Run May 7, 2022
    Run: Distance: 5.0km, Elevation Gain: 34m, Moving Time: 00:23:33, Pace: 4:42/km
  • Evening Run May 5, 2022
    Run: Distance: 9.0km, Elevation Gain: 150m, Moving Time: 00:54:49, Pace: 6:05/km
  • Vitality London 10000 May 2, 2022
    Run: Distance: 10.2km, Elevation Gain: 33m, Moving Time: 00:49:11, Pace: 4:50/km
  • Westminster Mile May 1, 2022
    Run: Distance: 1.7km, Elevation Gain: 3m, Moving Time: 00:06:58, Pace: 4:13/km

• Manchester Marathon

  Manchester MarathonApril 3, 2022

• Brighton Marathon

  Brighton MarathonApril 10, 2022

  Brighton Marathon

• Westminster Mile

  Westminster MileMay 1, 2022

  Westminster Mile

• Vitality 10000

  Vitality 10000May 2, 2022

  Vitality 10000

• Edinburgh Marathon 2022

  Edinburgh MarathonMay 29, 2022

  2 hours to go.

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• Boston Marathon 2019

  

  Boston Marathon involved much walking … inc. half a mile to the start from the runners’ enclosure.

  

  “Running” up Heartbreak Hill in the heat

  

  Crossing the Finish Line in pouring rain.

  

  I felt like I looked. Picture is out of focus as the camera lens was wet from the heavy rain.

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• Recent Posts

  • Royal Parks Half Marathon
  • London does the Marathon as it should be done
  • The Day before ….
  • September Update
  • Regents Park 10k

• Recent Comments

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