VID-20130417-00000.MP4

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• My Recent Runs

• My Recent Runs (Right Click & ‘Open in New Tab’ for details)

  • Richmond Park Club Run November 10, 2019
    Run: Distance: 11.1km, Elevation Gain: 107m, Moving Time: 00:55:46, Pace: 5:02/km
  • Morning Run November 9, 2019
    Run: Distance: 4.8km, Elevation Gain: 39m, Moving Time: 00:24:48, Pace: 5:08/km
  • Evening Run November 7, 2019
    Run: Distance: 6.5km, Elevation Gain: 66m, Moving Time: 00:34:08, Pace: 5:15/km
  • New York Marathon November 3, 2019
    Run: Distance: 42.4km, Elevation Gain: 239m, Moving Time: 04:01:31, Pace: 5:42/km
  • Short slow run! October 27, 2019
    Run: Distance: 10.0km, Elevation Gain: 29m, Moving Time: 00:53:17, Pace: 5:20/km
  • 5k maintenance run pre-NYC Marathon October 26, 2019
    Run: Distance: 5.0km, Elevation Gain: 40m, Moving Time: 00:25:55, Pace: 5:10/km
  • Evening Run October 22, 2019
    Run: Distance: 3.6km, Elevation Gain: 29m, Moving Time: 00:18:37, Pace: 5:07/km
  • Morning Run October 20, 2019
    Run: Distance: 28.3km, Elevation Gain: 81m, Moving Time: 02:24:22, Pace: 5:06/km
  • Hampstead Heath Park Run October 19, 2019
    Run: Distance: 4.9km, Elevation Gain: 96m, Moving Time: 00:24:08, Pace: 4:53/km
  • Evening Run October 17, 2019
    Run: Distance: 3.6km, Elevation Gain: 29m, Moving Time: 00:17:56, Pace: 4:58/km

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• New York Marathon (USA)

  New York Marathon (USA)November 3, 2019

  New York Marathon (USA)

• Florence Marathon

  Florence MarathonNovember 27, 2019

  15 days to go.

• Boston Marathon 2019

  

  Boston Marathon involved much walking … inc. half a mile to the start from the runners’ enclosure.

  

  “Running” up Heartbreak Hill in the heat

  

  Crossing the Finish Line in pouring rain.

  

  I felt like I looked. Picture is out of focus as the camera lens was wet from the heavy rain.

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• Recent Posts

  • New York Marathon
  • Chicago Marathon
  • Summer League 2019
  • London Marathon 2020
  • Doing OK in Club Championships ..

• Recent Comments

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