At Paddington track. 9 yassos which proved to be very tough as my muscles weren’t fully recovered from previous day’s 30k long run. Add blustery and very cold wind to that and you have a “challenging” session.
At Paddington track. 9 yassos which proved to be very tough as my muscles weren’t fully recovered from previous day’s 30k long run. Add blustery and very cold wind to that and you have a “challenging” session.