Beware – Physios at Work

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Vitality London 10000 September 24, 2023
  Run: Distance: 10.3km, Elevation Gain: 31m, Moving Time: 00:48:04, Pace: 4:40/km
• Westminster Mile September 23, 2023
  Run: Distance: 1.6km, Elevation Gain: 3m, Moving Time: 00:06:45, Pace: 4:05/km
• Morning Run September 22, 2023
  Run: Distance: 2.4km, Elevation Gain: 19m, Moving Time: 00:22:14, Pace: 9:18/km
• Morning Run September 21, 2023
  Run: Distance: 2.4km, Elevation Gain: 19m, Moving Time: 00:21:41, Pace: 8:56/km
• Morning Run September 19, 2023
  Run: Distance: 2.3km, Elevation Gain: 19m, Moving Time: 00:19:36, Pace: 8:26/km
• Morning Run September 18, 2023
  Run: Distance: 2.5km, Elevation Gain: 19m, Moving Time: 00:20:45, Pace: 8:22/km
• Morning Run September 16, 2023
  Run: Distance: 2.4km, Elevation Gain: 19m, Moving Time: 00:20:38, Pace: 8:30/km
• Primrose Hill Hills September 14, 2023
  Run: Distance: 7.4km, Elevation Gain: 135m, Moving Time: 00:42:25, Pace: 5:42/km
• Morning Run September 14, 2023
  Run: Distance: 2.3km, Elevation Gain: 19m, Moving Time: 00:19:24, Pace: 8:17/km
• Wet Evening Run September 12, 2023
  Run: Distance: 7.2km, Elevation Gain: 5m, Moving Time: 00:41:43, Pace: 5:50/km
• Morning Run September 12, 2023
  Run: Distance: 2.5km, Elevation Gain: 19m, Moving Time: 00:21:41, Pace: 8:43/km
• Morning Run September 11, 2023
  Run: Distance: 2.2km, Elevation Gain: 19m, Moving Time: 00:17:28, Pace: 7:48/km