In the Sun on the Thames Embankment

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Lunch Run May 21, 2022
  Run: Distance: 4.5km, Elevation Gain: 29m, Moving Time: 00:22:13, Pace: 4:56/km
• Evening Run May 17, 2022
  Run: Distance: 4.2km, Elevation Gain: 24m, Moving Time: 00:21:30, Pace: 5:09/km
• Evening Run May 12, 2022
  Run: Distance: 6.3km, Elevation Gain: 106m, Moving Time: 00:38:13, Pace: 6:03/km
• Evening Run May 10, 2022
  Run: Distance: 5.0km, Elevation Gain: 14m, Moving Time: 00:25:06, Pace: 5:01/km
• Lunch Run May 8, 2022
  Run: Distance: 1.2km, Elevation Gain: 0m, Moving Time: 00:06:51, Pace: 5:33/km
• Morning Run May 8, 2022
  Run: Distance: 21.1km, Elevation Gain: 82m, Moving Time: 01:50:43, Pace: 5:15/km
• Lunch Run May 7, 2022
  Run: Distance: 5.0km, Elevation Gain: 34m, Moving Time: 00:23:33, Pace: 4:42/km
• Evening Run May 5, 2022
  Run: Distance: 9.0km, Elevation Gain: 150m, Moving Time: 00:54:49, Pace: 6:05/km
• Vitality London 10000 May 2, 2022
  Run: Distance: 10.2km, Elevation Gain: 33m, Moving Time: 00:49:11, Pace: 4:50/km
• Westminster Mile May 1, 2022
  Run: Distance: 1.7km, Elevation Gain: 3m, Moving Time: 00:06:58, Pace: 4:13/km