In the Sun on the Thames Embankment

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Evening Run August 4, 2021
  Run: Distance: 6.7km, Elevation Gain: 50m, Moving Time: 00:33:04, Pace: 4:57/km
• Morning Run August 4, 2021
  Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:07:52, Pace: 5:05/km
• Morning Run August 3, 2021
  Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:08:22, Pace: 5:26/km
• Morning Run August 1, 2021
  Run: Distance: 10.0km, Elevation Gain: 116m, Moving Time: 00:49:18, Pace: 4:56/km
• Lunch Run July 31, 2021
  Run: Distance: 5.0km, Elevation Gain: 32m, Moving Time: 00:23:37, Pace: 4:43/km
• Asics London 10k July 25, 2021
  Run: Distance: 10.1km, Elevation Gain: 34m, Moving Time: 00:49:18, Pace: 4:53/km
• Serpentine club 5k Champd July 22, 2021
  Run: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:23:52, Pace: 4:49/km
• Morning Run July 22, 2021
  Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:07:45, Pace: 5:11/km
• Morning Run July 20, 2021
  Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:07:39, Pace: 5:12/km
• Morning Run July 18, 2021
  Run: Distance: 5.0km, Elevation Gain: 26m, Moving Time: 00:25:15, Pace: 5:02/km