In the Sun on the Thames Embankment

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Richmond Park Club Run November 10, 2019
  Run: Distance: 11.1km, Elevation Gain: 107m, Moving Time: 00:55:46, Pace: 5:02/km
• Morning Run November 9, 2019
  Run: Distance: 4.8km, Elevation Gain: 39m, Moving Time: 00:24:48, Pace: 5:08/km
• Evening Run November 7, 2019
  Run: Distance: 6.5km, Elevation Gain: 66m, Moving Time: 00:34:08, Pace: 5:15/km
• New York Marathon November 3, 2019
  Run: Distance: 42.4km, Elevation Gain: 239m, Moving Time: 04:01:31, Pace: 5:42/km
• Short slow run! October 27, 2019
  Run: Distance: 10.0km, Elevation Gain: 29m, Moving Time: 00:53:17, Pace: 5:20/km
• 5k maintenance run pre-NYC Marathon October 26, 2019
  Run: Distance: 5.0km, Elevation Gain: 40m, Moving Time: 00:25:55, Pace: 5:10/km
• Evening Run October 22, 2019
  Run: Distance: 3.6km, Elevation Gain: 29m, Moving Time: 00:18:37, Pace: 5:07/km
• Morning Run October 20, 2019
  Run: Distance: 28.3km, Elevation Gain: 81m, Moving Time: 02:24:22, Pace: 5:06/km
• Hampstead Heath Park Run October 19, 2019
  Run: Distance: 4.9km, Elevation Gain: 96m, Moving Time: 00:24:08, Pace: 4:53/km
• Evening Run October 17, 2019
  Run: Distance: 3.6km, Elevation Gain: 29m, Moving Time: 00:17:56, Pace: 4:58/km