In the Sun on the Thames Embankment

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Evening Run November 30, 2023
  Run: Distance: 5.0km, Elevation Gain: 46m, Moving Time: 00:25:53, Pace: 5:10/km
• Florence Marathon November 26, 2023
  Run: Distance: 42.9km, Elevation Gain: 106m, Moving Time: 03:58:39, Pace: 5:34/km
• Evening Run November 21, 2023
  Run: Distance: 3.4km, Elevation Gain: 26m, Moving Time: 00:18:51, Pace: 5:32/km
• Morning Run November 19, 2023
  Run: Distance: 5.0km, Elevation Gain: 26m, Moving Time: 00:24:47, Pace: 4:57/km
• Evening Run November 16, 2023
  Run: Distance: 5.3km, Elevation Gain: 108m, Moving Time: 00:38:01, Pace: 7:07/km
• Evening Run November 14, 2023
  Run: Distance: 6.3km, Elevation Gain: 53m, Moving Time: 00:34:08, Pace: 5:26/km
• Lunch Run November 12, 2023
  Run: Distance: 9.7km, Elevation Gain: 101m, Moving Time: 00:53:17, Pace: 5:31/km
• Lunch Run November 11, 2023
  Run: Distance: 4.8km, Elevation Gain: 33m, Moving Time: 00:24:25, Pace: 5:03/km
• Morning Run November 10, 2023
  Run: Distance: 2.3km, Elevation Gain: 19m, Moving Time: 00:18:24, Pace: 7:59/km
• Morning Run November 9, 2023
  Run: Distance: 2.3km, Elevation Gain: 19m, Moving Time: 00:17:57, Pace: 7:53/km
• Morning Run November 5, 2023
  Run: Distance: 3.9km, Elevation Gain: 91m, Moving Time: 00:21:15, Pace: 5:29/km
• Lunch Run November 4, 2023
  Run: Distance: 2.8km, Elevation Gain: 21m, Moving Time: 00:18:04, Pace: 6:22/km