Oh … and here’s the medal !

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Morning Run June 4, 2023
  Run: Distance: 5.0km, Elevation Gain: 27m, Moving Time: 00:25:16, Pace: 5:02/km
• Evening Run June 1, 2023
  Run: Distance: 9.0km, Elevation Gain: 165m, Moving Time: 00:50:43, Pace: 5:38/km
• Evening Run May 30, 2023
  Run: Distance: 5.0km, Elevation Gain: 14m, Moving Time: 00:26:10, Pace: 5:14/km
• Richmond Park with Serpies May 28, 2023
  Run: Distance: 10.9km, Elevation Gain: 101m, Moving Time: 00:59:53, Pace: 5:31/km
• Lunch Run May 27, 2023
  Run: Distance: 5.0km, Elevation Gain: 30m, Moving Time: 00:25:23, Pace: 5:04/km
• Evening Run May 25, 2023
  Run: Distance: 9.0km, Elevation Gain: 177m, Moving Time: 01:05:03, Pace: 7:13/km
• Post Half Evening Easy Run Out May 23, 2023
  Run: Distance: 3.1km, Elevation Gain: 25m, Moving Time: 00:15:58, Pace: 5:14/km
• Hackney Half Marathon May 21, 2023
  Run: Distance: 21.4km, Elevation Gain: 66m, Moving Time: 01:53:21, Pace: 5:17/km
• Evening Run May 18, 2023
  Run: Distance: 7.0km, Elevation Gain: 117m, Moving Time: 00:37:03, Pace: 5:17/km
• Evening Run May 16, 2023
  Run: Distance: 5.8km, Elevation Gain: 10m, Moving Time: 00:47:38, Pace: 8:11/km
• Morning Run May 14, 2023
  Run: Distance: 8.0km, Elevation Gain: 116m, Moving Time: 00:42:10, Pace: 5:16/km
• Lunch Run May 13, 2023
  Run: Distance: 5.0km, Elevation Gain: 32m, Moving Time: 00:23:50, Pace: 4:45/km