Florence Marathon 2017 – Results update …

My Recent Runs (Right Click & ‘Open in New Tab’ for details)

• Evening Run October 6, 2022
  Run: Distance: 7.0km, Elevation Gain: 92m, Moving Time: 00:34:14, Pace: 4:53/km
• London Marathon October 2, 2022
  Run: Distance: 43.1km, Elevation Gain: 127m, Moving Time: 03:57:10, Pace: 5:31/km
• Middlesex County 10k Championships September 24, 2022
  Run: Distance: 10.1km, Elevation Gain: 10m, Moving Time: 00:47:28, Pace: 4:42/km
• Evening Run September 20, 2022
  Run: Distance: 8.2km, Elevation Gain: 6m, Moving Time: 00:40:28, Pace: 4:56/km
• Last half of the London Marathon (nearly!) September 18, 2022
  Run: Distance: 20.7km, Elevation Gain: 73m, Moving Time: 02:12:15, Pace: 6:23/km
• Hampstead Heath Parkrun September 17, 2022
  Run: Distance: 5.0km, Elevation Gain: 102m, Moving Time: 00:24:16, Pace: 4:50/km
• Primrose Hill hills session September 15, 2022
  Run: Distance: 10.0km, Elevation Gain: 171m, Moving Time: 00:48:24, Pace: 4:50/km
• Evening Run Serpie Track Session September 12, 2022
  Run: Distance: 8.5km, Elevation Gain: 20m, Moving Time: 00:43:57, Pace: 5:12/km
• Morning Run - Hampstead Heath Hills Fartleky session September 11, 2022
  Run: Distance: 8.0km, Elevation Gain: 115m, Moving Time: 00:39:02, Pace: 4:52/km
• Lunch Run September 10, 2022
  Run: Distance: 5.0km, Elevation Gain: 33m, Moving Time: 00:23:37, Pace: 4:43/km
• The Big Half September 4, 2022
  Run: Distance: 21.1km, Elevation Gain: 59m, Moving Time: 01:54:01, Pace: 5:24/km
• Evening Run August 31, 2022
  Run: Distance: 2.5km, Elevation Gain: 6m, Moving Time: 00:11:35, Pace: 4:38/km