Spring Update
Its been quiet in the running department recently. Close to zero training due to Cataract operations and 2 injuries which cost about 4 months training since the beginning of November.

But I have managed to fit in the Florence Marathon at the end of November last year with a time of 3h 56m which is OK. Then the Hampton Court Half Marathon in late Feb with a time of 1h 53m. Neither time was special but not bad given the lack of training.
So on to a busy April with a half marathon & 2 full marathons, including London which I am running to raise funds for the MS Trust as in previous years. Click on the logo to go to my fund raising page please !

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